Welcome to Isda Wellness!
Here at Isda Wellness, Tanis provides education, guidance and support for every step of your wellness journey. This may include nutritional, supplemental and lifestyle recommendations to begin your journey to optimal health. Maybe it will include some of Reiki's healing touch, an ear to listen or a shoulder to cry on. Perhaps it will be a partner to continue with you on your health quest. Whatever it is that you may need, we are here to help.
Why the name Isda?
Isda is the angel that provides nourishment for physical, emotional and spiritual fulfillment. Sometimes also known as the angel of food, Isda has been relied on for support in making meals more nutritious and flavourful, for inspiration in the kitchen and for providing assistance in nourishing the mind, body and soul.
Angels have always been an important part of Tanis' life and Isda sums up what she wants to do for her clients. Therefore, Isda Wellness was born.
"If we could give every individual the right amount of nourishment
and excercise, not too little and not too much,
we would have found the safest way to health."
- Hippocrates
Holistic nutrition is a comprehensive approach to wellness that includes detailed analysis of the body, mind and spirit in relation to nutritional health. By balancing one's body systems through dietary, supplemental and lifestyle recommendations, individuals are guided to the path of optimal health. Holistic Nutritionists believe that what we put into our bodies greatly affects our overall health and wellness, and only through balance will our journey to optimal health be achieved.
The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not be angry
Do not worry and be filled with gratitude
Devote yourself to your work and be kind to people...
Reiki (pronounced ray-kee) is a method of natural healing; a Japanese technique, rediscovered by Dr. Mikao Usui in the early 1900's, that also promotes stress reduction and relaxation.
Ki is life energy. The word means the same as Chi in Chinese, Prana in Sanskrit and Ti in Hawaiian. It has been given many names in various cultures. It is also known as Universal Life Force Energy. Rei is called the "God-consciousness"; therefore, Reiki is also defined as spiritually guided energy.
